Emotional intelligence decides how much of everything else you know ever gets used well. This module develops it deliberately, across fifteen short lecture style sessions supported by an immersive virtual world, an infographic, two dedicated websites, two podcasts and creative multimedia challenges that reinforce and extend the learning.

It is fast-tracked and self-paced, combining lecture-style sessions with hands-on experience. You can explore 20 different challenges and activities in the virtual world at any time, with each taking 10 to 20 minutes to complete. The course takes approximately four hours in total, so you can make progress without needing to set aside an entire afternoon.

Topics run from Categorising and Observing Human Emotion and Tapping into our Happy Hormones through to Reframing and Fixed Growth Mindset and EQ Improvement. Each one is built to expand your knowledge and your practice.

Whether you want deeper self awareness, better relationships or greater adaptability, the module gives you diverse perspectives, tools and real life case studies to work with.

Twenty sections plus connected challenges to help pace and space your learning. Includes pre/post survey measure to track changes, evidence-based content delivered in 10-20 minute pieces, activities to develop, embed and apply learning, trained speaking AI coach support, quiz which provides a Certificate of Completion as evidence to claim CPD.

Learning Outcomes

This program is designed to be a fun, engaging and immersive way to learn, acquire and apply key emotional intelligence skills for improved personal and professional relationships. You will...

  • Recognise a variety of emotional states in yourself and others, along with the typical triggers and reactions.

  • Develop deeper insight into your emotional patterns, respond to fear and stress more effectively and stay adaptable.

  • Use established frameworks and tools to assess your emotional development and guide ongoing improvement.

  • Build stronger relationships by practising active listening, demonstrating empathy and communicating with greater clarity.

  • Regulate your emotions, cultivate resilience and maintain healthier overall wellbeing.

  • Reframe setbacks, maintain a positive outlook and harness motivation to achieve personal and shared goals.

  • Incorporate strategies from mindfulness exercises to communication tips into daily life to support ongoing emotional wellbeing.

Sign Up Today

Build the emotional intelligence that strengthens your relationships, your leadership and your wellbeing.

Sign Up Now - $59

Includes 3 months of the IMI App. Turn what you learn into goals, track them each week and get reminders to act on them. Your access code arrives by email after you enrol.

Learning in Action

Here's the kind of thing our clients and partners say....

“Law and coaching (soccer) run on the same thing: reading people and managing yourself under pressure. This program sharpens both. I really enjoyed the unique way of learning as a virtual world experience. It makes it much more interesting and memorable.”

Aaron, Corporate Lawyer and Soccer Coach

Integrated Mindset Matters

A weekly piece on the behavioural science behind performance, productivity and wellbeing at work. Written by Dr Mike Conway. One of the twelve human capabilities each week, the evidence behind it, and what to do with it on Monday. Free, every Thursday morning.
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